Why I do this work?
When I became a mom it was an incredibly transformational and eye-opening experience in every facet of my life. (personal, work, and familial). I learned very quickly that while I was an organized, motivated and a productive “worker”, there were many areas of motherhood that presented to be challenging that left me with a torn feeling between all the roles and hats I was wearing. And how our mothers were doing motherhood 30 years ago looked very different. That’s why I came up with the Village Coach mamma. The village-less moms of today need a village. There’s a huge gap in support and my mission is to start to move the needle on that. The 21st century working mamma has to put together a “DIY” plan to support yourself. Two income families and high childcare costs make raising a family seem pretty daunting. I found resources on my own to help me heal emotionally, physically and spiritually after childbirth but it felt isolating. Being the “CEO” of the family at home just didn’t fill me in addition to having a full time job as well.
When my second daughter arrived in my life, she came prematurely and I was on the “hamster” wheel working full time without knowing what was up or down. I was exhausted, burning the candle from both ends and living in fear of if there was a better way forward.
I’m here to let you know, there was a better way forward when I turned down all that noise.
Is this right for me?
I offer you nurtured guidance, resources, and foundational support so you can find your grounded footing in a way that feels authentic to you. It will be practical and in real time. I’m passionate about helping first time moms and young mothers find the joy of the moment and authentically choose the path that feels right for them in all areas of their life.
I want to commit to my own self care and carve some space out for myself while also caring for my family. This means taking care of my maternal health. It is not just today but an ongoing practice.
I want to commit to creating support and confident decisions around my choices in career and sharing responsibilities (the mental load)
I want to be more “present” in this stage.
I want to feel calm, secure and confident in this stage of my journey
What will you get from my coaching?
When you work with me, you will find my empathetic and supportive nature in your mother space to be a place of safety, understanding and practical nature. After all, I’m a “working” parent coming from that lens. I know that there are many “resources, tools, and information” out there, so I will simplify this for you. We will work together to make it digestible and celebrate the wins and “challenges” together. We will build your motherhood toolbox so you can refer to it in the dark or low times. Motherhood changes as your kids go through each stage. One thing we have to know is change is constant, so we adapt to a flexible and do-able approach to meet the need when you need it. After all, there is no one size fits all program for motherhood, nor a manual. It has to land with you and it has to make sense for your life.
When you work with me, I will offer you;
Practical tools and support to support your goals and desires on your journey
A Road Map for your own daily self care
Steps to create a conversation around the support you need and sharing responsibilities
A Plan of what to outsource if possible
De-cluttering and learning to “Let Go” of some expectations that may be hindering your ability to be present
Developing your Trust in your plan and strengthen your action
Discovery of Pre-decision making so you don’t have to get decision fatigue
Using your brain for what needs your Brain Power and resting it when it doesn’t it.
Brainstorming ways to conserve your energy and output
Take the leap?
It’s time to create a motherhood space that feels good for you.
It’s time to ditch the old way of thinking and create a “re-wire” for positive thoughts.
It’s time to say “no” to some things so you can say “yes” to YOU.
It’s time to invest in feeling your own energy.
It’s time to embrace the fun, the chaos, the challenge and the joy.
It’s time to give yourself permission to do it your way.
It’s time to get a bit uncomfortable so you can grow into an unapologetic Mom.
It’s time to show up as you. Truly you.
It’s time to feel all you are feeling and still know you are loved and cherished.
It’s time to find another way that supports you in thriving in Motherhood!