Four Years Later: How Building a Business Became a Journey of Self-Discovery
The journey of building my business has been much like the birth of a child—full of vulnerability, growth, and immeasurable rewards. Just as the early days of motherhood challenged me with uncertainty and exhaustion, starting my business demanded unwavering dedication and a willingness to embrace imperfection. In both cases, I quickly learned that growth is not a linear process—it takes time, patience, and support. Through vulnerability, self-trust, and commitment to the journey, I've seen my business evolve into something meaningful, much like watching a child bloom. Reflecting on the last four years, I celebrate these lessons and how they’ve shaped both my personal and professional life.
Over the past four years, I’ve had the privilege of engaging with an incredible community through my work, offering coaching, insights, and support to individuals navigating complex life and career transitions. As I reflect on this period, the journey has been defined by learning, unlearning, and creating new paths for personal and professional growth. From addressing the challenges of balancing work and life to embracing the power of mindset and emotional well-being, several key themes have emerged—each contributing to the evolution of both my business and the lives of the clients I serve.
1. The Power of Mindset and Flexibility in Business
In the face of unexpected challenges, particularly in the aftermath of the pandemic, my focus shifted toward helping others develop resilience and flexibility. In "Real Flex: Transition to Owning Your Mindset," I emphasized how important it is to master your inner dialogue and reshape the way you approach both challenges and opportunities. The flexibility of mindset is not just about adaptation but also about creating space for growth—even in uncertainty. This theme has resonated deeply with clients as they navigate transitions in their careers, families, and health.
2. Creating Support Systems and Asking for Help
The importance of community and asking for support has been a consistent thread in my work. In "Don't Be the Hero, Ask for Help," I encouraged individuals to shed the myth that they must do everything on their own. The shift from individualism to collective empowerment has not only been crucial for mental health but also for business success. In the coaching world, collaboration has proven to be a powerful currency—an investment in connection that fuels innovation and helps individuals feel seen and heard in their journeys.
3. Embracing Imperfection and Self-Compassion
One of the most significant lessons I’ve learned—and continue to impart to clients—is that perfectionism is an illusion. Through pieces like "What I Learned from Giving Myself Grace" and "What I Wish I Knew About Marriage," I shared my personal experiences of recognizing the beauty in imperfection. Whether acknowledging the flaws in a business model or accepting that life doesn’t always go as planned, embracing grace has allowed both me and my clients to experience authentic growth.
4. The Importance of Emotional Health and Boundaries
Throughout the years, I’ve emphasized the need for emotional health as a cornerstone of both personal and professional success. In pieces like "Born in 1982: Emotional Health" and "When Emotions Feel Bigger Than You," I’ve discussed the importance of emotional intelligence in navigating life’s complexities. Setting boundaries, recognizing emotional triggers, and understanding one’s own needs have been essential for creating a sustainable work-life balance—something that’s been integral to my coaching approach.
5. Parenting and the Intersection of Work and Family
As a mother and business owner, my experiences in balancing these roles have shaped my approach to coaching. Articles like "You Are Enough, Working Mom" and "How to Avoid Holiday Stress" highlighted the unique challenges that working parents face. Through coaching, I’ve helped clients find ways to prioritize themselves without guilt. Additionally, the concept of "The Village," discussed in "Bring Back the Village," has reinforced the idea that community support is essential to thriving as both a parent and a professional.
6. Redefining Success and Cultivating Joy
Success, I’ve realized, isn’t just about professional milestones—it’s about cultivating a life of joy, satisfaction, and authenticity. In "Give One Hour a Week to Joy" and "Sow Your Passion, It’s a New Day," I’ve encouraged others to redefine success by focusing on activities that bring fulfillment and align with their values. Creating space for joy—especially as a business owner—has been key to sustaining my momentum and avoiding burnout.
7. Navigating the Intersection of Technology and Human Connection
As I’ve worked with clients across various industries, the rapid shift to virtual spaces and digital platforms has been one of the most significant changes of the past few years. My articles, such as "Humanizing the COVID Experience for Working Parents," reflect on the challenges of balancing virtual work with personal life, as well as the opportunities for deepening human connection through digital tools. The ability to create meaningful relationships online has been a game-changer for both business growth and personal development.
8. Leadership and the Evolution of Coaching
The last few years have seen a transformation in the coaching industry itself. As the "Top Coaches of Boston 2024" article highlights, there’s been an increase in the demand for coaches who not only provide professional guidance but also emphasize emotional well-being, mindset shifts, and life balance. This shift has allowed me to refine my practice and approach, empowering my clients to break through limitations and achieve success on their terms.
Looking Forward: Continuing to Evolve
As I enter another year in business, I am filled with gratitude for the incredible people I’ve had the privilege to work with. The challenges and triumphs of the last four years have only deepened my passion for helping individuals navigate the complexities of life and work. Moving forward, I remain committed to my mission: to provide guidance, support, and tools that empower others to live with greater joy, purpose, and connection.
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If you're ready to take the next step in your personal or professional growth, I invite you to join my community. Together, we can cultivate mindset shifts, create deeper connections, and build a life that feels authentic and balanced. Join us HERE.